Trigger Points Massage the Lower Back and Hip Area Sciatica Massage Tool Trigger Points Massage and Myofascial Release - Lower Back, Butt, Hip, Glute, Piriformis, SI Joint, Sacrum, Pelvic Acu-hump trigger points massage tool is an innovative self-care acupressure massage and muscle release tool. The butt muscles are the bridge between our lower back and our legs. These muscles are vital to our sitting, stooping, standing, walking, and running. Enhance your stretching exercises with Acu-hump for quicker relaxation and improved results! Low back stretchPsoas stretchHip and Butt stretchHamstrings stretchLegs stretch Free Stretch Class Video: Scan the QR code on the box to access. We are including clear instructions for the year 2024 in the packaging. Inspired by the Fingers of the Masseur Designed with humps made from PU material that are both rigid and flexible. They effectively penetrate deep into muscles while reducing discomfort from pressing. Forget costly appointments; now you can have your own in-home masseur anytime, all from the comfort of your home. Target the back and hip area Targeted Body Areas: Not an instant overnight fix. Need to persist. Muscles along the path of the sciatic nerve Low Back Hips and buttocks Piriformis muscle Sacroiliac/SI Joint Gluteal muscles Pelvic Sacrum Ingenious Trigger Points Device Deeply Press Your Back and Hip Acu-hump sciatica massager will precisely hit the trigger points. Pressing on these points could help relieve issues. The effect varies with different individuals. Trigger point massage can be painful and uncomfortable, but relief will come after use. Bring More Vitality to Your Life Ideally used as a gift for thrown-out back sufferers or anyone who carries tension from housework, desk-bound jobs, new mums, sports training (hill running, cycling, rowing, kayaking, or golf), gardening, long stooping, poor posture, long driving, long-standing, or long flights. You need it. Massage Piriformis to Relieve Sciatica Pain When your tight piriformis muscles squeeze the sciatic nerve that can cause pain or numbness in your butt and down the back of your leg. You can lie or sit on the Acu-hump to release squeezed sciatic nerve. Acu-hump Sciatica Massage Tool Release the Lower Back and Butt There is no tool that will let you do it once and for all. You need to use the Acu-hump sciatica massager [non-electric] consistently and with stretching exercises [in the instructions]. Using is simple, but requires perseverance. When you use it for the first time, you may feel pain. As the number of uses increases, this feeling will be diminished when tight muscles are relaxed. -- Transparency in Limitations -- While Acu-hump effectively releases tight muscles, promotes relaxation, and helps alleviate discomfort caused by prolonged sitting or overuse of the hips, especially pain associated with piriformis, gluteal muscles, and sacroiliac joint tension. It's worth noting that it may not permanently eliminate sciatic pain or provide definitive relief for sciatic pain caused by scoliosis. Our commitment lies in providing honest solutions to enhance your well-being.